Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts adaptability and decreases the stress and anxiety hormones in the body such as adrenaline. This en

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage takes place anywhere in between 2 days to directly prior to a training session or competition. This treatment promotes the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline. This per